Allulose, ib qho khoom qab zib uas muaj calorie tsawg, muaj qhov tsis txaus siab saj thiab qhov ncauj ntawm qab zib, tsis muaj calories lossis glycemic cuam tshuam.Allulose kuj coj zoo li qab zib, ua kom yooj yim rau cov khoom noj thiab dej haus.Allulose muab bulking thiab qab zib nyob rau hauv cov khoom noj thiab dej haus thaum txo calories, thiab yog li ntawd nws yuav siv tau nyob rau hauv xyaum ua tej daim ntawv thov uas conventionally ntiav cov khoom noj khoom haus sweeteners thiab non-nutritive sweeteners.Allulose yog 70% qab zib li qab zib thiab muaj tib yam pib, ncov thiab dissipation ntawm qab zib li qab zib.Raws li kev sim ntau xyoo, peb paub tias allulose yog qhov zoo tshaj plaws los pab cov tuam txhab txo calorie ntau ntau hauv cov khoom qab zib thaum ua ke nrog caloric sweeteners, thiab ua rau cov khoom uas muaj calorie tsawg uas twb muaj lawm saj zoo dua thaum ua ke nrog cov khoom qab zib uas tsis muaj calorie.Nws ntxiv ntau thiab kev ntxhib los mos, depresses qhov chaw khov hauv cov khoom khov, thiab xim av thaum ci.Allulose, cov khoom qab zib uas muaj calorie tsawg, yog qhov kev xaiv zoo tshaj plaws qab zib uas muab tag nrho saj thiab kev lom zem ntawm qab zib, tsis muaj calorie ntau ntau.Allulose tau pom thawj zaug hauv cov nplej hauv xyoo 1930s thiab txij li ntawd tau pom muaj me me hauv qee cov txiv hmab txiv ntoo xws li figs, raisins, thiab maple phoov.
